PILATES RICHMOND UPON THAMES
Everyday at our Pilates studio near Richmond-upon-Thames we have pilates classes running to suit the beginner to the more advanced pupil.
Established in 2003 under Physio4Life our pilates classes near Richmond-upon-Thames have become a regular part of peoples lives here in London SW14. Out of the confusion and bustle of everyday working life, Pilates4Life near Richmond-upon-Thames in London offers anyone the chance to keep fit, lose weight and improve their fitness at one of our many group pilates classes Richmond-upon-Thames and West Richmond-upon-Thames.
The Pilates Classes nr Richmond-upon-Thames
Looking for a pilates class or pilates instructor in Richmond-upon-Thames? Pilates4Life at Physio4Life near SW14, South Richmond-upon-Thames offer a selection of 1:1 pilates classes Richmond-upon-Thames , group pilates classes Richmond-upon-Thames in our pilates studio near Richmond-upon-Thames SW14.
Pilates4Everyone
At Pilates4Life we offer 10 different classes a week catering for all levels, beginner to advanced and we also have 1:1 and 1:2 sessions throughout the week for those of you who want a bit more individual attention.
Why Pilates4Life?
All of our Pilates Teachers in the local vicinity of Richmond-upon-Thames and the South Richmond-upon-Thames area are qualified to a high level with either Body Control Pilates or Stott Pilates and can teach mat, Reformer and Cadillac work.
With a spacious pilates studio close to Richmond-upon-Thames and a maximum of 10 people per class, it means that you will never be fighting for space or the Instructors attention!
When is YOUR Pilates4life Time?
We have pilates classes in the mornings and after work to cater for all lifestyles and ensure that there is a class that suits you.
Our classes are sold in blocks of 5 - the same time, same day for 5 consecutive weeks - long enough for you to start feeling the benefits of Pilates but it does not tie you down for a long period.
Clinic Opening Hours
Monday to Thursday 7am to 10pm
Friday: 7am to 8pm
Saturday: 8am to 4pm
Monday:
6pm Beginner Pilates Class / Instructor Manouela
7pm Advanced Pilates Class / Instructor Rose
8pm Intermediate Class / Instructor Manouela
Tuesday:
11:15am Post-natal Class / Instructor Rose
7pm Intermediate Class / Instructor Laurent
8pm Beginners Class / Instructor Laurent
Wednesday:
9.30am Beginners Pilates Class / Instructor Rachel
10.30am Intermediate Pilates Class / Instructor Victoria
6.30pm Beginner Pilates Class / Instructor Manouela
Thursday:
7pm Intermediate Pilates Class / Instructor Laurent
8pm Intermediate/Advanced Pilates Class / Instructor Laurent
Friday:
5.30pm Pre-natal Pilates Class / Instructor Rose
6.30pm Pre-natal Pilates Class / Instructor Rose
Saturday:
9am Beginner/Intermediate Pilates Class / Instructor Rose
10am Advanced Pilates Class / Instructor Rose
“I have found Pilates classes an enjoyable step in my rehabilitation back to normal life.”
– Helen Tapp, Orthopaedic Nursing Sister
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