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Award Winning Pilates in Putney

Opened in 2003 and supported by our excellent team of Pilates Instructors, our Pilates Studio has a variety of reformer equipment. It is an ideal choice for anyone looking for Private Pilates Classes: 1-2-1, 1-2-2, or 1-2-3 – and Clinical Pilates,  in the Putney and South West London area.

State of the Art Pilates Studio

Our newly refurbished Pilates studio in Putney (SW15) offers a welcoming environment for those that love Pilates and want to get more from their Pilates sessions. Also anyone looking to discover Pilates will benefit from the wealth of experience that our instructors offer. We have invested in the latest Pilates equipment and our award winning instructors are here to help you every step of the way. Out and away from the hustle and bustle of city life – Pilates4Life takes your Pilates classes into a new dimension.

“Long Opening Hours, State of the Art Facilities, Qualified Instructors”

Our exciting pilates classes are more than enough to meet the demands of anyone in London. Physio 4 Life in Putney provide Private Pilates Sessions: 1-2-1, 1-2-2, and 1-2-3 – as well as Clinical Pilates at our Pilates Studio in Putney, London SW15.

Mark Saunders | Clinic Director

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Physio

Clinical Pilates

Putney call 020 8704 5998

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Whether you have lower back pain, anterior knee pain or an overuse running injury, clinical Pilates can help. This is because Pilates is ideal for facilitating the stabilizing muscles by being a movement pattern that trains muscles to support movement. Clinical Pilates London is taught by trained physiotherapists who specialize in Pilates to help you progress in treatment even faster…

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Physio

Private Pilates Sessions

Injuries and Medical Care

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One-on-one Pilates offer a personalised Pilates program aimed at individual goals and needs. The one-to-one, one-to-two and one-to-three Pilates sessions can incorporate Pilates equipment, as well as mat work. Pilates4Life has a fully equipped Pilates studio (reformer; chair and trapeze table), the Pilates equipment are versatile…

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Pilates

Pre & Post Natal Pilates

Injuries and Medical Care

myofascial release putney

One on one Pilates offer a personalised Pilates program to reach your goals and needs. The Private Pilates sessions can incorporate the Pilates equipment, as well as mat work to suit the individual. Pilates4Life has a fully equipped Pilates studio (reformer; chair and trapeze table), the Pilates equipment are versatile…

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Testimonials

How have we helped…

Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups. The Pilates sessions that London Rowing Club has had with Jessica over the last two months have provided some great techniques that assist in improving core stability, relaxation and posture. All athletes that have attended the classes have been able to make improvements in different areas and put the methods into practice during training…

Mark Watkin – Captain London Rowing Club | Read More >